Routes in the guide are graded Easy - Moderate - Difficult - Very Difficult - Severe.
(the grades relate to technical difficulty - so even for an Easy grade there still maybe a good amount of climbing involved)
The Lake District
Grade: Difficult. Distance: 23km
Route past Wast Water, Boot, Eskdale Green and Strands - well graded tracks with some steep rocky sections.
Grade: Severe. Distance: 23km
Seatoller, Seathwaite, Wasdale Head, Gatesgarth - steep!
Grade: Difficult. Distance: 26km
Gatesgarth, Buttermere, Whins, Ennerdale - steep rocky tracks, forest tracks and boggy moorland.

Grade: Very Severe. Distance: 11km
High craggy mountains with lost of carrying and pushing - but hopefully great views for compensation!
Grade: Very Difficult. Distance: 8km
High craggy fells on tough terrain.
Grade: Moderate. Distance: 13km
Grange, Rosthwaite, Seatoller, Dubbs - Steep road but well graded track.
Grade: Easy.. Distance: 12km
Rosthwaite, Grange, Ashness Bridge, Watendlath - valley roads and a section of bridleway.

Grade: Easy. Distance: 10km
Good forest roads with moderate climbs and excellent descents.
Grade: Very Difficult. Distance: 17km
High exposed mountain - steep!
Grade: Difficult. Distance: 23km
Stony well graded bridleways and tracks
Grade: 3. Distance: 15km
Thirlmere, Wythburn, Helvellyn, Raise, Stanah - steep and rocky, narrow ridges and broad open fell tops, mountainous!
Grade: Severe. Distance: 15km
Glenridding, Whiteside Bank, Helvellyn, Nethermost Pike, Grisedale - difficult climbs and descents
Grade: Very Difficult. Distance: 22km
Glenridding, Stocks Pass, Clafhow Pike, Dockray - Mountainous route on varied surfaces.
Grade: Severe. Distance: 45km
Grasmere, Patterdale, Dockray, Stanah - high mountain and moorland passes -a mighty challenge
Grade: Severe. Distance: 23km
Steep valleys and a long mountain ridge
Grade: Severe. Distance: 19km
Kentmere, Sadgill, Gatescarth Pass - Steep well graded trails, boggy in places.
Grade: Moderate. Distance: 15km
Wide well graded drove road (rough in places). narrow roads, farm tracks and grassy bridleways.
Grade: Easy. Distance: 12km
Good tracks in low wooded hills - starting from near the Ferry House on west side of Windermere.
Grade: 4. Distance: 8km
Moorland and low fells.
Grade: Difficult. Distance: 19km
Coniston, Stephenson Ground, Torver - old packhorse road with generally good going.
Grade: Moderate. Distance: 22km
Route starting at Coniston - steep bridleway, forest tracks, open grassy fell, some rocky and stony sections.
Grade: Difficult. Distance: 14km
A gem of a rode up and down a high coastal fell.
The Howgills & Yorkshire Dales
Grade: Very Difficult. Distance: 217km
Sedbergh, Brirkhaw, The Calf - steep grassy fells.
Grade: Difficult. Distance: 27km
Muker, Angram, Tan Hill Inn, Ivelet - valley and steep moorland.
Grade: Moderate. Distance: 18km
Gravelly mining tracks and roads.
Grade: Moderate. Distance: 24km
A moorland and low fell ride starting at Castle Bolton.
Grade: Moderate. Distance: 18km
Steep rutted bridleway and stony tracks.
Grade: Difficult. Distance: 22km
Halton Gill, Startbottom, Arncliffe - Steep fell tracks, grassy and boggy bridleway
Grade: Moderate. Distance: 21km
Malham Tarn, Cote Gill, Kilnsey - grassy tracks and rutted drove road on limestone moorland.
Grade: Moderate. Distance: 22km
Settle, Lancliffe, Malham Tarn - good varied surfaces.
Grade: Difficult. Distance: 23km
High moorland, steep rough lanes, boggy moorland, high pasture and roads - excellent mountain biking.
Grade: Easy. Distance: 12km
Clapham, Wharfe, Crummack - A great little route with good variety and fun descents..
Grade: Very Difficult. Distance: 11km
Some very steep sections - grassy & fast (when going down!), rocky, steps and unrideable section of slabs at summit.
Grade: Moderate. Distance: 21km
Ingleton, Scales Moor, Ribblehead
Grade: Difficult. Distance: 28km
Dent, Stone House, Ribblehead - Valley and exposed moorland
Grade: Moderate. Distance: 14km
Dent, Slackm High Pike, Green Lane - steep narrow roads, rutted and stony tracks and loose stony descent.
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